A Better You Counseling Services LLC.

About me

I am a Licensed Marriage and family therapist family and marriage counselor licensed in New Jersey and Delaware with six years of working in outpatient mental health. I have also worked in residential treatment facilities for at-risk youth, and I have been a mental health therapist providing counseling for foster care children. I have worked with clients with a wide range of concerns, including depression, anxiety, grief, attachment issues, couples counseling, divorce mediation, adultery, and phase of life issues. I also work with those struggling with relationship issues, parenting problems, career challenges, mood instability. I also work with veterans and military families.

My counseling style is warm and inviting. I am down to earth, I ask questions for a deeper understanding, and most importantly, I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. I like my clients to know I am human, and despite my education and training, life presents stress and challenges for everyone. My therapy approach is to follow the client, and during the assessment, we will discuss what treatment modality may be best. I do this because therapy models aren't always a one size fits all. It's imperative to assess and observe because a person's needs take on different forms depending on circumstance and situation. I will do what is clinically necessary to get the help you need, even if it's not with me.

Mon	09:00 am – 05:00 pm
Tue	09:00 am – 05:00 pm
Wed	09:00 am – 05:00 pm
Thu	09:00 am – 05:00 pm
Fri	09:00 am – 05:00 pm
Sat	Closed
Sun	Closed

Helping you achieve better emotional and mental wellness

Location: 120 West Main Street Middletown DE, 19709

Telehealth services Available

Types of Therapy

Cognitive behavioral therapy

Cognitive behavioral therapy

Cognitive behavioral therapy

Emotional focus therapy

Cognitive behavioral therapy

Cognitive behavioral therapy

narrative therapy

Cognitive behavioral therapy

trauma focused therapy

trauma focused therapy

Dialectical Behavioral therapy

trauma focused therapy

Dialectical Behavioral therapy

Dialectical Behavioral therapy

Dialectical Behavioral therapy

Attachment based theories

Dialectical Behavioral therapy

Dialectical Behavioral therapy

My Specialties

Stress

Relationship Issues

Anxiety

Anxiety

Relationship Issues

Anxiety

Relationship Issues

Relationship Issues

Relationship Issues

depression

intimacy-related issues

Relationship Issues

intimacy-related issues

intimacy-related issues

intimacy-related issues

Trama and abuse

intimacy-related issues

intimacy-related issues

About me

insurances accpeted

cigna

united health care

united health care

united health care

united health care

united health care

blue cross blue shield

blue cross blue shield

blue cross blue shield

(Delaware) Medicaid

blue cross blue shield

blue cross blue shield

Make an appointment

Let's set up an appointment!

business hours

A Better You Counseling Services LLC.

Hours