Receive Appointment Reminders & Important Updates – Never miss an appointment with timely reminders.
Text Back & Forth with Your Therapist – Securely communicate with your therapist between sessions.
Get Mental Health & Wellness Tips – Receive occasional messages with helpful self-care strategies.
Appointment reminders & schedule updates
Personalized mental wellness tips
Secure messages from your therapist
Can I respond to messages?
Yes! This service allows you to text your therapist directly for quick check-ins and non-emergency support.
Typically 1-2 messages per week, but it depends on your therapist’s communication style and your needs.
Yes! Standard text messaging rates from your carrier may apply, but we do not charge for messages.
Absolutely! Just reply STOP to any message to unsubscribe.
"This website does not provide medical advice. Please consult a professional."